The Ocean’s Jewel

Fresh, Exquisite Caulerpa Lentillifera from Malaysia’s Pristine Waters.

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Discover the Taste of the Sea

At Green Caviar Malaysia, Indulge in the delicate crunch and ocean-fresh flavour of Caulerpa lentillifera — also known as sea grapes or green caviar.

Sustainably cultivated and carefully delivered from Malaysia’s coastal farms to your table.

Every harvest is handled with care – ensuring the freshness, flavour, and vitality of our sea grapes remain intact.

A marine delicacy celebrated for its crisp texture and exceptional nutritional value.

Latok or Caulerpa lentillifera

Latok or Caulerpa lentillifera is a type of traditional food especially among Bajau and Sulu people in Sabah. This seaweed also known as sea grapes is usually eaten with rice and other dishes as ulam and contains a variety of nutrients that are good for our health.

Sea grapes in Japan

known as umi-budō (海ぶどう), are a type of seaweed, mainly from Okinawa, that are often called “green caviar” due to their appearance and texture. They are a local specialty, especially in Okinawa, and are eaten fresh with seasonings like ponzu, in salads, or as sushi, prized for their mineral content and low calories. 

  • Soft
  • Succulent texture
  • A salty, briny taste

The Claimed Health Benefits

published on Ministry of Health (MOH) Malaysia & HeloMedik

Rich in nutrients: Low in calories, sea grapes are rich in a variety of essential nutrients that are beneficial to overall health. Studies have shown that sea grapes contain:

Enhance immunity, provide antioxidant benefits, promote cell growth and repair (skin, wound healing)

Maintain normal vision

Promote iron and calcium absorption, and support bone and teeth health

Effectively combat free radicals and support bodily functions

Improve digestion and bowel movements, soften stools, promote intestinal peristalsis, and effectively prevent and relieve constipation and hemorrhoids

Prevent cancer and shorten the time food residue stays in the intestines

Multiple mineral and essential marine minerals

Maintain thyroid (goiter) health

Promote fetal and child brain and bone growth and development

Maintain normal heart, muscle, and digestive system function

Anti-inflammatory: Inhibits excessive inflammatory responses in the body.

Cardiovascular Health: Protects blood vessel walls, lowers blood lipids and blood pressure, and prevents thrombosis.

Brain and Vision: Activates thinking and promotes brain and eye health.

Effectively inhibits aging.

Circulation and Metabolism: Promotes metabolism and maintains smooth internal circulation.

The nutritional value of the fronds

by Australia Flora Foundation, omega-3 & 6 fatty acids, antioxidant pigments and trace elements was generally higher in C. racemosa. C. racemosa had higher unsaturated fatty acid contents (12 vs. 6 mg g-1 DW) and a slightly better ratio of omega-3: omega-6 (2 vs. 1.5). Trace elements varied substantially between the species (2 to 100-times), including higher levels in C. lentillifera of zinc (27.55 vs. 0.08 ppm), magnesium (16,650 vs. 4,115 ppm) and strontium (143 vs 0.16 ppm) and higher levels in C. racemosa of selenium (124.0 vs. 3.9 ppm). Some less desirable elements were higher in C. lentillifera, for example, arsenic (1 vs 0.1 ppm) and cadmium (0.53 vs. <0.05 ppm), whereas others were higher in C. racemosa including lead (4.45 vs. 0.16ppm), copper (7.19 vs. 0.89 ppm) and vanadium (10.14 vs. 0.44 ppm). C. racemosa had ~2 times the antioxidant content (chlorophyll a & b, ß – carotene; 100 vs. 50 mg g-1 FW

What Our Customers Say

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  • “Crisp, clean, and simply beautiful. The best sea grapes I’ve ever tasted.”
    Chef Levin
    Kuala lumpur, maalaysia
  • “Perfectly packed and full of life. A little taste of the ocean at home.”
    Alyse Booe
    perak, malaysia
  • “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ultrices tincidunt arcu non sodales neque sodales.”
    Lesley Purdy
    Las Vegas, NV
  • “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ultrices tincidunt arcu non sodales neque sodales.”
    Paul Stewart
    Sulligent, AL

Hand-harvested from pristine Malaysian waters

Our Caulerpa lentillifera is a delicacy known for its glistening, pearl-like texture and gentle ocean flavour.
Rich in minerals and antioxidants, these “green caviar” pearls add a luxurious touch to salads, sushi, and seafood dishes.

About Us

Aqua Nature Greens was founded with a passion for purity, sustainability and the refined simplicity of the ocean.
We partner with Department Of Fishery Malaysia & dedicated aquaculture farmers to cultivate Caulerpa lentillifera — a marine delicacy celebrated for its crisp texture and exceptional nutritional value